Discipleship is at the heart of the Christian faith, a call to follow Jesus, grow in His likeness, and share His love with the world. Yet, in our fast-paced, technology-driven age, the idea of discipleship can feel distant or disconnected from daily life. The good news?
Scripture and history offer us a treasure trove of ancient practices that remain profoundly relevant today. These time-tested disciplines provide wisdom, structure, and depth to modern discipleship, helping us live out our faith with intention and purpose.
The early Christians didn’t have apps, notifications, or instant access to information, yet they cultivated a vibrant faith that transformed lives and communities. By exploring their practices, rooted in Scripture and shaped by devotion, we can rediscover a richer, more grounded approach to following Christ in the 21st century.
Rediscovering Ancient Practices
The early church thrived through simple yet powerful habits. Acts 2:42 paints a picture of their life. They devoted themselves to the apostles’ teaching and to fellowship, to the breaking of bread and to prayer. These foundational practices weren’t just rituals, they were a way of being, a rhythm that sustained their faith amid persecution and uncertainty.
Let’s unpack what these ancient disciplines teach us about modern discipleship.
1. Devotion to Teaching
The early believers immersed themselves in the apostles’ teaching, which became the foundation of the New Testament. They hungered for God’s Word, seeing it as life-giving truth. Psalm 119:105 declares, Your word is a lamp for my feet, a light on my path. For them, Scripture wasn’t optional, it was essential for knowing God and living faithfully.
Modern Lesson: Today, we’re bombarded within formation, but not all of it draws us closer to Christ. Discipleship begins with prioritizing God’s Word. Whether through daily Bible reading, group study, or meditation on a single verse, engaging with Scripture keeps us anchored. Set aside time to listen, not just to read, but to let God’s truth shape your thoughts and actions.
2. Fellowship as a Lifeline
The early church didn’t follow Jesus in isolation. They met in homes, shared meals, and supported one another. Hebrews 10:24-25 urges, “Let us consider how we may spur one another on toward love and good deeds, not giving up meeting together. Fellowship wasn’t a social add-on, it was a lifeline that strengthened their faith.
Modern Lesson: In an age of individualism and digital connections, authentic community is more vital than ever. Discipleship thrives when we commit to real relationships, whether in a small group, church, or mentorship. Seek out believers who challenge and encourage you. Share your struggles and victories. Together, you’ll reflect Christ’s love more fully than you could alone.
3. Breaking Bread Together
Communion, or the Lord’s Supper, was a sacred act for early Christians, recalling Jesus’ sacrifice and uniting them as one body. Beyond the formal ritual, sharing meals was a daily expression of gratitude and connection. In Luke22:19, Jesus said, “Do this in remembrance of me” tying this practice to His presence among them.
Modern Lesson: Breaking bread, whether through Communion or a simple meal, reminds us of our dependence on Christ and each other. In modern discipleship, make space for shared meals or coffee with fellow believers. These moments deepen bonds and ground us in gratitude. If you lead others, invite them to the table; it’s a powerful way to model Jesus’ hospitality.
4. Prayer as a Rhythm
Prayer was the heartbeat of the early church. They prayed together in times of joy, crisis, and everything in between. Philippians 4:6 instructs, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” For them, prayer wasn’t a last resort, it was a first response.
Modern Lesson: In our busy lives, prayer can slip to the margins. Yet, discipleship without prayer is like a plant without water, it withers. Ancient practices teach us to weave prayer into our days, morning petitions, evening thanksgivings, or quick breaths of dependence on God. Start small: a five-minute pause to listen and speak to Him. Over time, it becomes a rhythm that sustains your faith.
5. Simplicity and Generosity
The early Christians lived simply, sharing their possessions with those in need. Acts4:32 says, “All the believers were one in heart and mind, they shared everything they had.” This wasn’t forced, it flowed from hearts transformed by Christ’s love. Their generosity stood out in a greedy world.
Modern Lesson: Today’s culture pushes consumerism, but discipleship calls us to simplicity. What do you cling to that could bless others? Giving, whether money, time, or skills, frees us from self-focus and aligns us with Jesus’ mission. Try a one-off act of generosity this week and watch how it shifts your perspective.
6. Fasting for Focus
Fasting was common in the early church, often paired with prayer to seek God’s guidance or breakthrough. Jesus taught in Matthew 6:16-18 to fast humbly, not for show. It was a way to deny the flesh and draw closer to the Spirit.
Modern Lesson: Fasting isn’t just about food, it’s about refocusing. In a distracted world, try fasting from social media, screens, or a comfort habit. Use that time to pray or reflect on God’s voice. Even a day-long fast can sharpen your spiritual awareness and renew your commitment to discipleship.
7. Sabbath Rest
Though rooted in the Old Testament, the principle of Sabbath carried into the early church as a time to rest and worship. Exodus 20:8 commands, “Remember the Sabbath day by keeping it holy.” It was a gift, a pause to trust God’s provision and presence.
Modern Lesson: We’re addicted to hustle, but rest is a radical act of faith. Modern discipleship needs Sabbath, a day or even an hour to stop, worship, and recharge. It’s not laziness; it’s obedience that reminds us God sustains us, not our striving. Experiment with a tech-free evening or a quiet walk, see how it restores your soul.
8. Witnessing Boldly
The early Christians didn’t keep their faith private. They shared the Gospel despite risks, as Acts 1:8 commissions: “You will be my witnesses, to the ends of the earth.” Their boldness came from a deep conviction in Christ’s power.
Modern Lesson: Discipleship isn’t passive, it’s active. You don’t need a megaphone; start with a conversation. Share how God’s working in your life with a friend or coworker. Ancient believers teach us that witnessing flows naturally from a heart changed by Jesus. Step out in small, brave ways, and trust God with the rest.
Bringing Ancient Practices to Life
These practices aren’t relics, they’re tools for spiritual formation. They strip away the noise of modern life and draw us back to the essentials: God’s Word, His people, and His presence. The beauty of ancient discipleship is its simplicity, it doesn’t require wealth, status, or technology, just a willing heart.
Imagine weaving these into your week: a morning in Scripture, a meal with friends, a prayer before bed, a gift to someone in need. Over time, they become less about ‚”doing” and more about “being” a disciple shaped by Christ’s love and wisdom.
Strengthening Modern Discipleship
Ancient practices remind us that discipleship isn’t a solo journey or a checklist. It’s a lifestyle rooted in dependence on God and connection with others. By embracing these disciplines, we grow closer to Jesus and equip ourselves to guide others in faith.
If you’re longing to deepen your walk with Christ, start today. Pick one practice, prayer, fellowship, or generosity, and lean into it. Ask God to show you how it fits your life. He’s faithful to meet you there, just as He did with the early church.
For more resources on growing as a disciple, visit Exponent Group. If you’re ready to explore these ancient practices further, check out our guide at Exponent Group Discipleship Practices. Together, let’s live out a faith that echoes the past and transforms the present.